Summer is the best thing to follow the cold of winter. This is the season which is considered as a fun time, relaxing in places of natural beauty of the scenery and so forth.In addition there are minerals present in the summer of raw fruits and vegetables that maintain osmotic pressure in the body. Most body functions are managed by the pressure and concentration of ions in the body. during the summer of intestine and stomach to face difficulties because of the climate and the body's reaction to it.
The second thing that helps in the summer to keep cool your body is the drink of summer. The main components of a summer drink should have a cooling effect on the body make the season bearable. Some summer drink is very popular in India is Panna Aam, which is made from the juice of green scabies mixed with various spices.
The little things in your diet helps you stay healthy while you are engrossed in their daily activities during the summer. They not only cooling but the best as they also have certain nutritional value and functional which makes the traditional methods that are relevant to the present.